Lymphatic Massage: The Missing Link

Lymphatic Massage: The Missing Link

Meet the Lymphatic System Our bodies are complex systems, constantly working to maintain internal balance and overall health. One vital component of this system is the lymphatic system, responsible for filtering out impurities and waste products from our bodies. The...
Getting the Most from Your Massage Therapy

Getting the Most from Your Massage Therapy

Tips for effective self-care to gain the most benefits from your time receiving massage therapy. Massage Therapy appointments always pass too quickly. Regardless if your session is for prenatal, postpartum, working with an injury or just self-care to escape the daily...